I've just restarted a program of therapy that has worked wonders during my two significant past episodes of deep doldrums (I may be speaking euphemistically here).  It's simple, and inexpensive, and takes a long time, and invariably gets me back on top of things.  
What is this miracle cure, you ask?  
It is to listen to the entire back-catalogue of songs by this one particular band. (It's a LOT of songs.) Even better if this medicine is administered while running. 
It's really remarkable how my mood improves on this program.  And remarkable how I respond so fully--corporeally, spiritually, intellectually, emotionally--to musical stimulus.  
I know I'm not the only one whose psychic stability is keyed to current listening.  Anyone out there have prescriptions for musical mood-enhancers?  My question is not merely academic:  I'm always in the market for new material.
St. Ambrose and Arlinghurst
8 months ago
